Can I take Cannabidiol for Stress before Traveling?

Flying can be one of the coolest experiences, but most people have somewhat a love/hate relationship with flying. Most people are absolutely terrified of flying for reasons that, in most cases, make no sense.

It is no surprise you will notice people on your flight going through several routines to calm their nerves and some having a near meltdown when on air. With CBD being accessible for treating certain conditions like anxiety, it is no wonder people who get anxious on flights are looking to try it out.

The fear of flying is one of the most common phobias in the world. It is commonly referred to as aviophobia. Exposure therapy and counseling have helped some nervous flyers to manage anxiety when flying. However, most people result in self-medicating with a glass of wine or pre-flight cocktails. However, managing anxiety with alcohol only makes things worse.

Anecdotal evidence from many CBD users around the globe coping with depression, chronic pain, arthritis, PTSD, and other conditions shows that CBD oil could be a more effective, non-intoxicating supplement to risky self-medicating with alcohol and pharmaceutical treatments.

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Can CBD Help?

CBD or cannabidiol is a compound present in cannabis that doesn’t make you high. It is extracted from hemp and contains no more than 0.3% THC. It has been considered a cure-all supplement because it can help relieve stress, lessen pain, and lessen inflammation, among other benefits.

While more studies are needed to help nail down exactly how CBD affects our bodies, that hasn’t stopped folks from putting CBD in their tea, coffee, snacks, cocktails, and pretty much anything that can be ingested. But will it really work for your flight-related stress?

According to a study published by Remedy Review, flight nerves can really be a problem. Nearly 47% of men and 58% of women are anxious about flying. 33% of respondents said that turbulence-induced their anxiety, 35% said delays, and 18% TSA lines.

A preliminary study by NCBI found that CBD oil can effectively reduce stress. The study noted that CBD is a potential treatment option for multiple anxiety disorders. Another study from Healthcanal also shows how CBD helps with anxiety. cannabidiol

The human body prepares for a fight or flight response when faced with a threat that provokes their anxiety. When anxious, the heart rate increases and energy stored in fat is released. When in this state, anyone in the confined space of a plane can find it especially difficult to remain calm throughout the flight.

CBD oil works by slowing your fight or flight response and calming both your body and mind. People who have used CBD to deal with stressful situations or anxiety benefit from it because CBD keeps their body from responding to stress quickly.

However, experts recommend that CBD should be used as a maintenance supplement. The effects of CBD don’t kick in instantly. It can take a couple of days on a regular CBD dose before you start experiencing its calming benefits.

Hence if you have not used CBD before while traveling, we recommend starting a daily routine before the actual traveling day. Once your body establishes a baseline level, then an extra dose will help calm your nerves just before the flight. cannabidiol

But Can CBD be Carried on an Airplane?

Though CBD is a non-intoxicating product, it retains a complicated legal status in most countries and states across the US. Cannabis-friendly places like the 11 states with state-sanctioned marijuana have no issue with people traveling with CBD and other cannabis-related products. cannabidiol

Though it is assumed that the 2018 Farm Bill made all CBD products legal by removing key legal restrictions on CBD, things are different on the ground. Some municipalities and states still retain powers to govern how CBD is grown, processed, sold, and purchased in their territories.

In May 2019, a 71-year-old grandma was arrested by local authorities for carrying CBD oil in her luggage during a stopover at Fort Worth International Airport because CBD containing any level of THC is considered illegal in the state. cannabidiol

According to the authorized TSA policy, you are expected to turn over anything that is in violation of local or federal laws to law enforcement. Hence, if you are found flying with CBD to or from a state that is not CBD-friendly, you could land in trouble. Even when flying to a CBD-friendly location, you could still find yourself in trouble if part of your journey goes through an airport with state laws that don’t support CBD.

This doesn’t mean that you can’t fly with CBD. TSA clarified that CBD products that are legally considered “hemp” with low THC content and compliance with local and federal laws are legal to fly with. It also made it clear that hassling travelers who carry CBD is not their highest priority.

Screening procedures in airports are mostly focused on security and hence designed to detect any potential threats to passengers and aviation. Consequently, TSA agents spend less time looking for CBD oil and more time looking for weapons and other threats. cannabidiol cannabidiol

Bottom Line

We recommend CBD oil for nervous travelers. Ensure that CBD’s percentage in your oil is low enough and legal for purchase, use, and possession. However, the oil has to be concentrated enough for the calming effects. For more in-depth reading about high-quality and affordable CBD options, you can check this link: https://www.healthcanal.com/best-cbd-oil/affordable

Opt for small bottles because they are perfect for travel, and they meet TSA requirements for the amount of liquid allowed on a plane. If you want to use CBD for flight-related stress, make sure to read the instructions that come with the CBD product you are looking to purchase and make sure you won’t be breaking any local or federal laws by buying and bringing CBD oil on the plane. cannabidiol